How to Be Happy? Let's Put It Into Context!

How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

• How to be happy in  life,
• How to be happy again,
• How to be happy with yourself,
• How to be happy for yourself,
• How to be happy single,
• How to be happy at work,
• How to be happy in relationships.....the list goes on!

In this episode I discuss:

• The levels of consciousness that lead to happiness
• Understanding that there are inner blocks to happiness.
• What you have to do to remove the blocks to happiness
• Affirmations to start loosening up the resistance to your being happy or even accepting that you can be happy. 
• An introduction to how to let go of lower levels emotions in order to remove the blocks to happiness.

I also have a weekly quiz to help align you with higher levels of consciousness and understand which ways of being are of higher consciousness,

This week's quiz asks: Which is of the highest consciousness, being

• "Salt of the Earth",
• Supportive, or
• Loyal

These ways of being are what Dr. Hawkins calls "Spiritual Foundations" to higher levels of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

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