Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Have you ever felt an inexplicable sense of peace while walking through a forest? 

Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated?

Well, what if I told you that these feelings are not just fleeting moments of happiness but are deeply rooted in our biology and can significantly impact our health and well-being? 

What if there was a way to harness the healing power of nature to transform our lives?

In this episode, we're diving into the pages of a fascinating book that explores these very questions: 

It's called The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative.

 This book isn't just a collection of stories; it's a journey backed by science that reveals nature's profound effects on us.

It's also this month's high vibe book recommendation, a self-help book that calibrates at a high level of consciousness and is worthy of your consideration.

You can find the calibration of The Nature Fix at ConsciousnessCalibrations.com here.

If you'd like to listen in on more book review podcast episodes, you can access the book review playlist and all playlists here at TheMindBodySpiritNetwork.com/podcast.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.