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Your Weekly Dose of Higher Consciousness

Liz Gracia

Welcome to Your Weekly Dose of Higher Consciousness,  the self-improvement, self-discovery, and spiritual healing podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life.

In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom.

With an irreverent and easy-to-understand approach, Liz shares practical insights on how to find happiness, maintain optimal health, let go of resistance and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Consciousness.

As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy.


Join us for Your Weekly Dose of Higher Consciousness, and together, we'll transcend limitations and unlock the boundless potential within.

Important Announcement!December 08, 2023
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Harnessing the Power of Fields: A Simple Method for Making Better ChoicesDecember 07, 2023
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Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 WaysNovember 30, 2023
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The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle FiveNovember 28, 2023
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Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal ConsciousnessNovember 23, 2023
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How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective TechniqueNovember 21, 2023
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Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 WaysNovember 16, 2023
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Pinpointing Limitations: Tapping into Your Chakra System for Personal Breakthroughs & Revelations for Meaningful Calibrations.November 14, 2023
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Escaping the 'New Normal': Reclaiming Your Power - 1001 Ways of Being to Let Go Of...November 09, 2023
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Elevating Your Reality: Dissolving Negativity and Embracing TruthNovember 07, 2023
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5 Compelling Reasons Why the Feeling of Accomplishment is So GratifyingNovember 01, 2023
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Take a Quantum Leap in Consciousness from Average to ExtraordinaryOctober 31, 2023
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Breaking Free: Releasing the Obligation to Love and Embracing True FreedomOctober 26, 2023
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How to Take the Edge Off of Embracing Change: An Insight into Bach Flower RemediesOctober 24, 2023
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Embracing What You Love: The Proven Power of Personal Preferences- 1001 Ways to Being of Higher ConsciousnessOctober 19, 2023
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Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for TransformationOctober 17, 2023
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The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval- 1001 Ways of BeingOctober 12, 2023
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Is Your Favorite App Harmful or Helpful? Let's find Out in Today's Quiz!October 10, 2023
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Pretend You Have NO memory: 1001 Ways to Awakening to Higher ConsciousnessOctober 05, 2023
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Is There a Map to Success in Every Area of Your Life? Yes! Meet the Map of Spiritual ProgressOctober 03, 2023
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The Truth About Luck and Beginner's Luck- 1001 Ways of Being to Let Go OfSeptember 28, 2023
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Breaking Free from Codependency: Your Monthly High Vibe Book RecommendationSeptember 26, 2023
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From Victim to Victor: Unleashing Your Inner Power -1001 Ways Episode + A True StorySeptember 21, 2023
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Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness AppsSeptember 19, 2023
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Top 10 Signs You Are Playing the Victim in Some Area of Your Life-1001 Ways to Let Go ofSeptember 14, 2023
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