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Your Weekly Dose of Higher Consciousness

Liz Gracia

Welcome to Your Weekly Dose of Higher Consciousness,  the self-improvement, self-discovery, and spiritual healing podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life.

In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom.

With an irreverent and easy-to-understand approach, Liz shares practical insights on how to find happiness, maintain optimal health, let go of resistance and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Consciousness.

As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy.


Join us for Your Weekly Dose of Higher Consciousness, and together, we'll transcend limitations and unlock the boundless potential within.

Get Off the Hampster Wheel of Mistakes and Break Free from Self-ScornFebruary 28, 2024
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How to Remove Limiting Beliefs: Subconscious vs Conscious February 22, 2024
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Unearthing the Hidden Beliefs Shaping Our Lives with Linda ArmstrongFebruary 21, 2024
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Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for TransformationFebruary 14, 2024
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Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher ConsciousnessFebruary 07, 2024
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From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness QuizJanuary 31, 2024
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Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday SuccessJanuary 24, 2024
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Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More CreativeJanuary 17, 2024
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Get Inspired by My Top 12 List of Rules to Live By in 2024January 10, 2024
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Forget New Years Resolutions Consider a New ApproachJanuary 03, 2024
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How to Be Happy? Let's Put It Into Context!December 27, 2023
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Is Your Glass Half Empty or Half Full? December 20, 2023
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From Emotional Peaks and Instability to Inner Peace: The Power of Dominant Dimension AwarenessDecember 13, 2023
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Important Announcement!December 08, 2023
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Harnessing the Power of Fields: A Simple Method for Making Better ChoicesDecember 07, 2023
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Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 WaysNovember 30, 2023
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The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle FiveNovember 28, 2023
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Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal ConsciousnessNovember 23, 2023
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How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective TechniqueNovember 21, 2023
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Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 WaysNovember 16, 2023
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Pinpointing Limitations: Tapping into Your Chakra System for Personal Breakthroughs & Revelations for Meaningful Calibrations.November 14, 2023
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Escaping the 'New Normal': Reclaiming Your Power - 1001 Ways of Being to Let Go Of...November 09, 2023
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Elevating Your Reality: Dissolving Negativity and Embracing TruthNovember 07, 2023
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5 Compelling Reasons Why the Feeling of Accomplishment is So GratifyingNovember 01, 2023
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Take a Quantum Leap in Consciousness from Average to ExtraordinaryOctober 31, 2023
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