Your Weekly Dose of Higher Consciousness

Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps

September 19, 2023 Liz Gracia Episode 175
Your Weekly Dose of Higher Consciousness
Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps
Show Notes

Click here to access The Newest HeartMath App.

Are you on a quest for personal, professional, and spiritual excellence?

Today's episode introduces you to a scientifically-backed tool that can unlock your heart's wisdom and significant power. It's the Inner Balance Coherence Plus Heart Math App from The HeartMath Institute. This cutting-edge tool is calibrated at 460 on the Map of Consciousness, reflecting excellence and profound potential for personal transformation.

Before we delve into this transformative tool, we'll explore the energy of the heart versus the mind and discuss how not all wellness apps are created equal.

Join us as we uncover the science behind the Inner Balance Coherence Plus Sensor, translating heart rhythm patterns into real-time coherence scores. Discover how this tool can reduce stress, enhance clarity, and boost compassion in your life.

This episode is your guide to mindful app selection, protecting your health and happiness in a world filled with pitfalls. Take the next step on your journey to higher consciousness by exploring the Inner Balance Coherence Plus Heart Math App and uncovering the excellence within you.

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If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

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