The Awakening Quest: 1001 Ways to True Power & Elevated Living

Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps

September 19, 2023 Liz Gracia Episode 175
Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps
The Awakening Quest: 1001 Ways to True Power & Elevated Living
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The Awakening Quest: 1001 Ways to True Power & Elevated Living
Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps
Sep 19, 2023 Episode 175
Liz Gracia

Click here to access The Newest HeartMath App.

Are you on a quest for personal, professional, and spiritual excellence?

Today's episode introduces you to a scientifically-backed tool that can unlock your heart's wisdom and significant power. It's the Inner Balance Coherence Plus Heart Math App from The HeartMath Institute. This cutting-edge tool is calibrated at 460 on the Map of Consciousness, reflecting excellence and profound potential for personal transformation.

Before we delve into this transformative tool, we'll explore the energy of the heart versus the mind and discuss how not all wellness apps are created equal.

During Eckhart's relaunch of The Spiritual Guide to Conscious Manifestation course, access  two FREE 5-part miniseries:

  1. The Power of Conscious Manifestation &
  2. How to Consciously Manifest in Today's World

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Newest HeartMath App
Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

If you like what's going on here, you can join me here:


Show Notes

Click here to access The Newest HeartMath App.

Are you on a quest for personal, professional, and spiritual excellence?

Today's episode introduces you to a scientifically-backed tool that can unlock your heart's wisdom and significant power. It's the Inner Balance Coherence Plus Heart Math App from The HeartMath Institute. This cutting-edge tool is calibrated at 460 on the Map of Consciousness, reflecting excellence and profound potential for personal transformation.

Before we delve into this transformative tool, we'll explore the energy of the heart versus the mind and discuss how not all wellness apps are created equal.

During Eckhart's relaunch of The Spiritual Guide to Conscious Manifestation course, access  two FREE 5-part miniseries:

  1. The Power of Conscious Manifestation &
  2. How to Consciously Manifest in Today's World

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Newest HeartMath App
Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

If you like what's going on here, you can join me here: