The Awakening Quest: 1001 Ways to True Power & Elevated Living

Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for Transformation

October 17, 2023 Liz Gracia Episode 183
Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for Transformation
The Awakening Quest: 1001 Ways to True Power & Elevated Living
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The Awakening Quest: 1001 Ways to True Power & Elevated Living
Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for Transformation
Oct 17, 2023 Episode 183
Liz Gracia

Get Today's FREE Tool for Personal Transformation, a 4-Part Video series with Tara Brach and Jack Kornfield called:  A Mindful and Kind Approach to Quieting Your Mind  here.

Welcome back to another enlightening episode of Your Weekly Dose of Higher Consciousness podcast, where we curate transformative tools that calibrate above 200 on the scale of human consciousness. In this week's episode, "Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom," host Liz Gracia introduces you to teachings designed to uplift, transform, and constructively impact your life.

This episode delves into mindfulness and meditation with luminary healers and visionary teachers such as Tara Brach, Jack Kornfield, Devin Berry, and Konda Mason. Their collective wisdom, proven of higher consciousness, guides you on a journey of self-discovery and transformation.

During Eckhart's relaunch of The Spiritual Guide to Conscious Manifestation course, access  two FREE 5-part miniseries:

  1. The Power of Conscious Manifestation &
  2. How to Consciously Manifest in Today's World

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Introducing the Power of Awareness
A free 4-part video series from Sounds True called: A Mindful Approach to Quieting the Mind

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

If you like what's going on here, you can join me here:


Show Notes

Get Today's FREE Tool for Personal Transformation, a 4-Part Video series with Tara Brach and Jack Kornfield called:  A Mindful and Kind Approach to Quieting Your Mind  here.

Welcome back to another enlightening episode of Your Weekly Dose of Higher Consciousness podcast, where we curate transformative tools that calibrate above 200 on the scale of human consciousness. In this week's episode, "Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom," host Liz Gracia introduces you to teachings designed to uplift, transform, and constructively impact your life.

This episode delves into mindfulness and meditation with luminary healers and visionary teachers such as Tara Brach, Jack Kornfield, Devin Berry, and Konda Mason. Their collective wisdom, proven of higher consciousness, guides you on a journey of self-discovery and transformation.

During Eckhart's relaunch of The Spiritual Guide to Conscious Manifestation course, access  two FREE 5-part miniseries:

  1. The Power of Conscious Manifestation &
  2. How to Consciously Manifest in Today's World

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Introducing the Power of Awareness
A free 4-part video series from Sounds True called: A Mindful Approach to Quieting the Mind

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

If you like what's going on here, you can join me here: