Discover How to Let Go Resources, Tips, and Tools Here.
Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom."
Our host, Liz Gracia, founder and editor-in-chief of TheMindBodySpiritNetwork.com, delves into love as an obligation and its feelings of guilt and responsibility. She asks:
Do you feel obligated to love your parents, spouse, or children? And what if you find this hard to do?
This episode challenges the societal norms and expectations around love and explores how these can sometimes hinder true freedom. Using the consciousness calibrations developed by Dr. David R. Hawkins, Liz explains how feeling overly responsible to love or viewing love as an obligation can be self-destructive and low in vibration.
In her signature segment, 1001 Ways of Being to Let Go Of, Liz shares practical tips and strategies to let go of these destructive energies and align yourself with a higher consciousness. From Bach Flower's Essences to "how to let go" techniques, she provides resources to navigate your emotional landscapes and make better choices.
Whether you're new to the concepts of higher consciousness or a seasoned spi
If you are new to this podcast or an avid listener, I have something just for you.
I created a landing page with all of my playlists in one place.
For new listeners, I created a playlist called "Foundational Basics".
For avid listeners, you can find all of these playlists on the website here.
If you like what's going on here, you can join me on social media here: