Learn How to Let Go!
Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another?
If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on a Red Rover Team as a child.
You remember how that made you feel, right?
It's a very low vibe! It doesn't feel good at all!
But what if you repressed and suppressed how you felt when shunned?
Let me tell ya, it's going to show up again in some way shape, or form, and today that's the topic of this episode of 1001 Ways of Being to Let Go of called:
Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned
So let's get started with today's 1001 Ways of Being to Let Go of and that is to be one that shuns others and the trapped emotions of feeling shunned that may and likely still reside in your energy fields.
According to ConsciousnessCalibrations.com, the energy of shunning is 30 on the Map of Consciousness.
Super-low punishing energy field.
And here's how the Encyclopedia Britannica online defines shunning:
It's a social control mechanism used most commonly in small, tight-knit social groups to punish those who violate the most serious group rules. It is related to exile and banishment, although shunning is based on social rather than physical isolation or separation.
In social groups where a person’s social identity and well-being are closely tied to regular interaction with other group members, shunning can be a very emotionally painful and effective punishment for those who violate group rules.
So if you have the energy of shunning or punishing others or being shunned or punished by others...it's not your fault, because we are just coming
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