Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?
How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful?
Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would you rather avoid them?
That's this month's Higher Consciousness Quiz podcast called:
From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness
So this month's quiz asks you to consider these three health-related topics:
Which one of these do you think is of the highest consciousness?
And remember...just because one is higher than another doesn't make it better. It's just a different energy.
And if you listened in on my last podcast, I covered this topic for this reason. Most of us have a linear mind, and we're trained to think that higher is better, and in many circumstances, that's true except for cholesterol levels and weight, for example.
Here's that podcast:
Other episode mentions in this podcast:
Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health
Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected
Actualize Your Intentions With the 3 Pillars of Qigong
If you are new to this podcast or an avid listener, I have something just for you.
I created a landing page with all of my playlists in one place.
For new listeners, I created a playlist called "Foundational Basics".
For avid listeners, you can find all of these playlists on the website here.
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