The Awakening Quest: 1001 Ways to True Power & Elevated Living

Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation

February 14, 2024 Liz Gracia Episode 204
Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation
The Awakening Quest: 1001 Ways to True Power & Elevated Living
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The Awakening Quest: 1001 Ways to True Power & Elevated Living
Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation
Feb 14, 2024 Episode 204
Liz Gracia

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordinary insights?

"What secrets do calm and collected minds hold? 

Today, we will dive into the high-vibe practice of Vipassana and what's also known as  Insight Meditation.

 Discover the power (and the consciousness calibrations)  of it to help you pause and reset and better navigate your inner landscape.

That's an introduction to this month's FREE tool for personal transformation and di

During Eckhart's relaunch of The Spiritual Guide to Conscious Manifestation course, access  two FREE 5-part miniseries:

  1. The Power of Conscious Manifestation &
  2. How to Consciously Manifest in Today's World

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Introduction to Insight Meditation
Discover the Path to Sustained Inner Peace Join world-renowned teachers Salzberg and Goldstein.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

If you like what's going on here, you can join me here:


Show Notes

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordinary insights?

"What secrets do calm and collected minds hold? 

Today, we will dive into the high-vibe practice of Vipassana and what's also known as  Insight Meditation.

 Discover the power (and the consciousness calibrations)  of it to help you pause and reset and better navigate your inner landscape.

That's an introduction to this month's FREE tool for personal transformation and di

During Eckhart's relaunch of The Spiritual Guide to Conscious Manifestation course, access  two FREE 5-part miniseries:

  1. The Power of Conscious Manifestation &
  2. How to Consciously Manifest in Today's World

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Introduction to Insight Meditation
Discover the Path to Sustained Inner Peace Join world-renowned teachers Salzberg and Goldstein.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

If you like what's going on here, you can join me here: