Your Weekly Dose of Higher Consciousness

Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong

February 21, 2024 Liz Gracia Episode 205
Your Weekly Dose of Higher Consciousness
Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong
Show Notes Transcript Chapter Markers

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. 

Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which reveals how entrenched beliefs from our earliest years or passed through generations can secretly sculpt our life's narrative. 

My voyage of transformation through Emotion Code, Body Code, and Belief Code therapies serves as a testament to the profound changes possible when we confront and remodel these invisible influences.

In our enlightening dialogue, prepare to be amazed by the revelations Linda brings to light about the structure of our belief systems, mirroring the deep roots and expansive branches of a tree. 

We delve into the seven sections of the belief code, each linked to a chakra, discovering how they narrate the untold stories of our inner selves and affect varied facets of our lives. 

We'll also give you a sneak peek into an upcoming demonstration on beliefs about aging, providing a practical look at this transformative healing method. So, tune in for an episode filled with personal tales of discovery and healing, and equip yourself with the knowledge to free your subconscious from the beliefs that no longer serve your highest good.

Other Mentions:

  1. See our other Emotion Code and Body Code videos here.
  2. Schedule a Belief Code session with Linda Armstrong here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:


Liz Gracia:

Hey there and welcome to another episode of your weekly dose of higher consciousness. My name is Liz Gracia. I'm your happy host and founder and editor-in-chief of the MindBodySpiritNetworkcom that brings you this podcast. This week I have a special podcast series where I bring back Linda Armstrong, a certified Emotion Body and now Believe Code practitioner, and about six or seven months ago we did, I think, six videos, maybe seven, and demonstrations of the Emotion Code and the Body Code, like in practice and live, and we talked about them. What are they all about? Why do we like them?

Liz Gracia:

And again, the books came across my awareness from my participation in consciousnesscalibrationscom and the books came in at a high level and significant level of consciousness in regards to healthy healing energies. So the Emotion Code is calibrated at 370 or 10 to the 370th power. The Body Code came in at 350 and now the Believe Code. There's no book but the energy of what's going on in Believe Code sessions, what's understood by practitioners and how to do that. It's coming in at 360, I believe. Does that sound right, Linda? Do you remember that calibration?

Linda Armstrong:

Yeah, I think. So I think it was kind of in the middle from the other two.

Liz Gracia:

Right, me too. So it's coming in at 360, that's the energy of healthy, which is like hello, like there's no argument like this is healthy, so nothing to be afraid of, like I've seen things online people are afraid of. Is the Emotion Code dangerous? It's only dangerous if you hold in mind that it is. Is that fair to say, linda?

Linda Armstrong:

Yeah, because there you go with beliefs, exactly.

Liz Gracia:

All right. So I've been having Emotion Code, body Code and now Believe Code sessions with Linda and another practitioner for over a year now. So I love to share what I experience, what I'm noticing and shifts that are significant in my own life. So in today's podcast, we're going to dive into the transformative word of the world of the Believe Code by Dr Bradley Nelson, and this is just the next step in his evolution of healing and teaching practitioners about his process and what's come to him. Now, to peak your curiosity and step the stage for an enlightening discussion with Linda Armstrong, here are two thought provoking questions for you.

Liz Gracia:

Have you ever considered that your core beliefs, formed in early childhood and perhaps inherited, could be the invisible architects of your daily life and relationships? And what if I told you that there's a method backed by science, backed by QWARCHISIS calibrations as well, for that matter that can identify, remove and replace the subconscious beliefs that don't serve you and allow you to live a more fulfilled and present life? I invite you to join Linda and I as we're going to dive into the Believe Code today, again by Dr Bradley Nelson. Linda, welcome back. Thanks for being here with us.

Linda Armstrong:

Thanks for having me back. I love talking about these, as you know, because it's just amazing what I see, how it's shifting people. And now, with the Believe Code added to the other two, they just all work together so well. Yeah, but you know, it's just, I'm loving it.

Liz Gracia:

That's good, awesome. All right, listeners and gang watching us there. Today we're going to do three different videos that will kind of group together so you can find them. The first one we're going to talk about what is the Believe Code, just in general. And I told Linda I really wanted to do a mini video about conscious beliefs, how you deal with them versus subconscious beliefs. We're going to do a video about that. And then, finally, we're going to do a live. Well, it won't be live, but we're going to do a live right, this second Believe Code session, which we may or may not take to completion, but at least you're going to see what a Believe Code session looks like.

Liz Gracia:

And Linda came up with a great idea of doing a session about beliefs we have about aging, you know, physicality, all that kind of stuff. Like we got stuff running about beliefs about aging that don't serve us, so we're going to do that. That'll be our third video. So let's get started with the basics. Linda, just tell us a bit about the Believe Code so people understand what it's all about and what it is you kind of do as a practitioner.

Linda Armstrong:

Well, with the Believe Code, you're looking for beliefs that are just subconscious. Right, they're underneath the surface, you don't logically know what it is, and so we want to pull those energies out because they're obviously affecting you in your life. You know, all that subconscious chitter, chatter going on in the background is being sent out into the universe and of course, you're going to get back that thing. So a lot of times people are like you know, I don't know, I've done everything to take care of this problem. Maybe it's a physical thing, it could be anything right, and they just feel like they're not getting anywhere. But if we do. The Believe Code session.

Liz Gracia:

Yes, I agree, I'm going to hold you at my hand. Yeah, I do all this inner work to no avail, and like what the F I say to myself Sorry, I promise I wouldn't drop F bombs. There you go.

Linda Armstrong:

That's okay. I saw you raising your hand and I thought okay.

Liz Gracia:

But thank you for adding that because that's true.

Linda Armstrong:

I mean, even for myself I've done I used to do a lot of theta healing and all that pulling beliefs out. But yet with the Believe Code I'm uncovering there's five different types of belief systems you can have. One is called partial, and that's where you maybe have done a lot of work on yourself and maybe you pulled out a whole bunch of beliefs, but there's some stragglers hanging there that just were not uncovered. So with the Believe Code we look at it like a tree. I'll just give you this visual of how it works. So there's like negative programs up at the top, limiting beliefs. They're like negative programming.

Linda Armstrong:

That's the leaves in the tree, the branches at the top right. You come into the body, the trunk, and there's limiting beliefs there. You go down into the root, like where it started, and you've got a faulty core belief. And then you could even go into the soil, which they say is a faulty core identity, the way Dr Bradley came up with all of this and that's the soil that the seed was planted in. So you may have that, you may not have, that doesn't always show up, but those we take in, however, we do that between birth and age seven, right? So something's going on in the environment around us, with us, and we pull that stuff in and then it grows from there, belief upon belief upon belief. So that's basically how we look at it, like this tree.

Linda Armstrong:

So I was talking about that partial one. That's like you pulled out the whole tree, right, you filled in the soil, maybe you put in like some new beliefs, right, but you left a couple of logs there, a couple of branches, like beliefs that were never really handled. That's where you might have that. I found that a lot on myself because I've done a lot of work. I'm like, oh my god. So a lot of times people might say you know, why does this keep coming up? I thought I cleared it, I was good for a while, but then something resurfaced in some way. So this is a good job of like finding those things and helping you to clear that.

Liz Gracia:

Yeah, and I noticed in the Emotion Code and the by all of them all Emotion, body and Belief Code, linda, that Dr Nelson has found that there's layers of stuff that you get all at once, as opposed to say other. I think Reiki healing doesn't get to that root and everything associated with it and this is just another way where, like a Jenga game that Jenga game where you pull that bottom one and it collapses everything, as opposed to getting little things off the top which aren't working. That's sort of the analogy I envision. I don't know if that's accurate or not, but you are practicing Reiki healing too, linda, right?

Linda Armstrong:

Yeah, well, I mean, reiki is a totally different thing, because Reiki you're just really sending in that healing energy. You know, releasing, yeah, but the Theta Healing, we look for that bottom belief. And you're asking a lot of questions trying to get down to that bottom belief, because, yeah, they also say you pull that bottom belief and the whole thing collapses. But you don't always know if you got to that bottom belief.

Liz Gracia:

Right. So it's kind of like. The metaphor is like a weed in your garden. The weed's going to keep popping up until you pull the weed, the root you get the whole thing yeah, yeah, right, yeah, so so what more do you want to say about the belief code, linda? You want to talk about different aspects, like during a session that I find pretty interesting, or the different types of beliefs.

Linda Armstrong:

You started with that, maybe finish that up real quick, okay, yeah, so I explained the partial ones. They have a basic belief system, right? So you might have three to four negative programs up there in those branches. Then with the trunk of it, they're all limiting beliefs, but we call the trunk a limiting belief, right? And that is, you might have one to three of those. It's different in every system, but this is like the basic structure Usually only one for faulty core belief, which is the root system, and one faulty core identity, which is the soil part of it.

Linda Armstrong:

But you may have a split system, which is where the tree grows, and it kind of splits into two trees, two sets of branches and leaves to the one trunk. So you'd have to find two sets of negative programs. Then you may also have a tangled one, right? So the roots were two trees roots, but somehow the tree merged and grew into one. So there you have two sets of faulty core beliefs, but the usual negative programs, limiting. You know usual structure. And then there's the parallel. So you had a parallel, right, I believe? Yeah, yeah, and with a parallel system it's like two or three whole systems running alongside each other, working together. So I find a lot of those where there are three systems. Many times it's just two systems and those could be inherited. You can have a whole inherited system where it's like you, the mom and the dad and how they all come together.

Liz Gracia:

Yeah, way to get entangled.

Linda Armstrong:

Yeah. So that's very interesting and I find when I do those you might find a similar belief to one in the other one. Like you could see how it matches up. Now, I don't know if that happens every time, but I have noticed that in a lot of the ones that I've done.

Liz Gracia:

Yeah, okay. So I want to just give you a heads up, listeners and watchers, that this sounds complicated, but when Linda starts to do the session, it goes pretty quickly. It's not because she's testing like, okay, what type of belief system we got going on here? How do we approach the problem? How do we dig in and clear it out? So, linda, is there any interesting things? Well, I know there's a lot of interesting things.

Liz Gracia:

Maybe just mention a few of the little avenues that you can be taken down during a belief code session just to give people ideas of what you will uncover about yourself, which I have found some things are like ludicrous. I'm like are you frigging, kidding me? And some things are like, oh, no wonder I keep attracting this. I got this running constantly. So, anyway, speak to that a little bit, just to pique people's interest. I find it fascinating when you uncover all this hidden stuff and you're like you can stop beating up on yourself. You're like I couldn't have, I wouldn't have known this, and if I inherited something, how would I have ever known it? And now there's a way to find out. So, linda, I got it.

Linda Armstrong:

Well, that's sort of a loaded question and not always not that easy to answer. I don't know. That's okay. So there are so many beliefs built into the system, right, and there's just like body code. If you've seen the body code videos we did, there's a program. It takes you through the different things. Now with the belief code, there are seven sections and each one is correlated to your chakra system and that affects different areas of your life and all of that. So you can see how things might associate that way Also. Well, I can't remember all the different beliefs in there, but it does.

Linda Armstrong:

It's sort of like with if you've done body code work sometimes it doesn't. There's no rationale as to why you had to balance this organ and you had to release this energetic thing going on here and you had to adjust your Bone in your foot. And then you know and you're like, what does that have to do with my thing going on? It's just energies trapped wherever it is in the body. Body code doesn't always make sense. But what you're explaining to us, that as you're looking at these beliefs, you're like, oh, it starts to tell a story and that's kind of, in our mind, comforting, because we're like, oh, I could. I could kind of see that. But you do get surprised. Like I was doing something on myself the other day, I don't even know what it was, but I had a bunch of things come up around, happiness, and like yeah, but I'm happy, like I consider myself happy. I didn't realize I had some of this stuff trapped in there from whatever went on at that time. Yeah, and then a little bit more I can add to maybe fill this out. Is that with the belief code, you don't have to, as we find the beliefs, we don't have to find out information about them in order to release them. With the body code, sometimes you really have to know like when did you trap this, what was going on, and all that kind of stuff, because your subconscious mind wants to call the experience or bring the energy up. So you see it. So your mind has, maybe, maybe your subconscious mind like it would help her to know some detail about this, so it gives you the detail.

Linda Armstrong:

I find people who I work with a lot like if I work with Liz a lot, we don't need to know the story. We're like no, wipe it out, wipe it out. And just like the body code, we take the magnet and we just wipe down that governing meridian to release the belief. So with the belief code, after you find all the beliefs, you may find associations. That's when we do have to dig in and get some information. But the information we're getting is are there any trapped emotions stuck into this whole thing that if we don't pull them we're not going to be able to get the whole system out? And it may even take you into the body code, because there's a lot of energetic things within the body code that you won't find in the belief code. So they work together emotion code, body code, belief code. It's all integrated. So we find all the things associated to this belief system, all the beliefs we found within that tree system we'll call it and then we find the associations. Clear, all of those pull all the beliefs. And then we ask your subconscious mind Do we need to replace any of these beliefs? And you may get a yes and we find out which ones need to be replaced.

Linda Armstrong:

Sometimes I had to replace all of them, sometimes none, sometimes just a few.

Linda Armstrong:

And the nice thing is you can take those new beliefs and you can make like a mantra for yourself around it so you can take it with you and work with it in your life, right.

Linda Armstrong:

But there was something more I wanted to say. But, oh, yeah, and then sometimes, when you don't have to just tell you how the whole thing works, and you'll see it when we do it, if you do not have to replace the beliefs, there's something we do where it's like defragging the computer, where we're filling in the spaces. So the visual we work with is like a bookcase and you got all these books on it, right. But it's everyone's like a belief, all these beliefs, and we're pulling these out, right, pulling them out. Books are falling over, there's big gaps. Now it looks messy, so we just tidy it all up, right. Even if I put in replacement beliefs, I still like to do this because it just feels like it rounds it all off. It's a nice visual at the end because as you straighten up the books, you're making room on that shelf for all the new things, all the good stuff that wants to come out. So, yeah, why not celebrate that a little bit, right?

Liz Gracia:

Yes, All right, so we're going to get to. Our next video is going to be about conscious beliefs, with Dr Bradley has found about. That is that was a revelation to me and I'm like are you kidding me? So that's our next video and then we're going to do a session on whatever type of beliefs I'm going to be the guinea pig I'm holding about aging the body. I know I have conscious belief. I've changed my mindset about menopause and hair color. We'll talk about that in the video. So thank you, linda, for this and you're going to want to watch a session. It's super interesting.

Liz Gracia:

And if you've missed our other videos on, which spoke about the emotion code and the body code, it's all super fascinating. And if you're really interested in healing your life and you do a lot of work and nothing to no avail, you go and I want to discover this, and what I found in my own releasing of all this stuff and uncovering all this stuff is I have my level of consciousness let's just call it has been raised, like my new base is solid underneath. There's not all these holes in my foundation anymore. I'm like short up, and my metaphor for being short up is firmly rooted like an redwood in the ancient redwood forest. I'm talking strong trunk, strong roots, totally present. I mean, that's kind of my metaphor for it.

Liz Gracia:

So if you like what's going on here, you want to catch up on our other videos, you can see the rest of them that'll be in this playlist on YouTube. Or you can go to the mind body spirit network dot com forward slash emotion code. All of the videos are there, along with the blog post and resources to move forward in training in the motion code, body code, all that stuff. Or you can hire Linda, who I would recommend. If I mean, I have a great time with Linda and it's so fascinating. She's very good at what she's doing. Now she tests like a whiz, like she can just move through through things quickly, and you can schedule time with Linda at the mind body spirit network dot com. Forward slash Linda Armstrong. All one word. Anything else there, linda?

Linda Armstrong:

before we head into the next video, no, you know, I was just going to add when you were talking about how you feel differently after doing a lot of this work. I find, yeah, absolutely with all of them motion code, like releasing the heart wall. You might not notice it right away, but you'll find I at least I find I don't get triggered anymore. I really don't get triggered. It's more like you can just look at things as they show up and you know, walk through it, do whatever needs to get done, receive the information, because you're clearing out a lot of these things that block you from that connection and from your own ability to be like okay, without getting thrown off and going down that rabbit hole. That's, you know, it's sunk in deep into the. You know, everybody knows what that is. You just like, yes, really you feel a lot lighter and that's something people say.

Linda Armstrong:

Even like with belief code. You might not notice a difference immediately, but you do feel a difference. And then you walk through your life and you see how things happen. And I know we don't want this to go long, but I will say I've done some sample videos on my YouTube channel. One of my clients, kiko, and she was having these blocks, which now I get emails from her. She's like oh my god, I can't believe this. I you know she had blocked words like putting herself out there and delivering courses to the world.

Linda Armstrong:

Now she's delivering up, right we just had to get rid of this stuff that was in the way yes, and we all have got you know.

Liz Gracia:

I just want to reiterate that I don't get triggered. Well, I don't get triggered in general much, but I really don't get triggered much anymore. And what's interesting to observe, if you hold it like, you'll find that people that used to trigger you won't anymore because they're you're not holding the energy for that to manifest. You're not a magnet for any more. You're a magnet for something different and they're going to be treat you differently and they may not even pay attention to the fact that they go. I love you. How you do it, you know something totally different. Whatever energy is coming from you now, it's not you know people that trigger you. You can't blame them. You are holding the energy that invites it in and really the invitation is to see what you're inviting. It's your invitation to see. You know what are you holding on to that you need to let go of. So that's kind of you got to spin that around and stop blaming and shaming others and being the victim to anything when you start working with this, releasing this stuff.

Linda Armstrong:

Yeah, I'll just add just to them, I'm going to add to that, and we can go on forever. So this will be the last thing I add. Okay, yeah, so it really, you know, because a lot of people start out in the energy world learning about law of attraction first. Right, so this proves it, because what Liz just said is that energy you're sending out is the energy you're getting back. So if you're no longer holding that energy of all that, all those things that used to draw to you, those triggers, well, that they're not shown up anymore because you're not a match to it. I just had to really emphasize that in those terminology. For those people who love, attraction makes sense and they're like you know, to put the dots together.

Liz Gracia:

Yeah, for sure, all right, gang. Thanks for joining us on this video. Next up, we're going to talk about subconscious beliefs, which the belief code addresses and helps to identify, versus conscious ones. That's a little hook, and then we'll do our live, our session on releasing beliefs you have about aging the body, whatever. Thanks for joining us. Thank you, linda, for being here. I love having you here and I do want to put a little plug in for Linda too. She's on my Instagram feed and sometimes you know her little videos come up and they're just like she's a ray of sunshine. Linda, what's your handle on Instagram?

Linda Armstrong:

I think it's Linda Armstrong, 1111. Oh, yeah it is.

Liz Gracia:

Is there any underscore there at all? I don't think so. Okay, anyway, every time I see her video so I'm like she lights me up. She's so positively oriented, helpful matter of fact, she's clear a lot of crap. Helpful to you, all right. All right, we'll see you in the next video, you guys? All right, bye, everybody.

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