How to Be Happy? Let's Put It Into Context!

How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

• How to be happy in  life,
• How to be happy again,
• How to be happy with yourself,
• How to be happy for yourself,
• How to be happy single,
• How to be happy at work,
• How to be happy in relationships.....the list goes on!

In this episode I discuss:

• The levels of consciousness that lead to happiness
• Understanding that there are inner blocks to happiness.
• What you have to do to remove the blocks to happiness
• Affirmations to start loosening up the resistance to your being happy or even accepting that you can be happy. 
• An introduction to how to let go of lower levels emotions in order to remove the blocks to happiness.

I also have a weekly quiz to help align you with higher levels of consciousness and understand which ways of being are of higher consciousness,

This week's quiz asks: Which is of the highest consciousness, being

• "Salt of the Earth",
• Supportive, or
• Loyal

These ways of being are what Dr. Hawkins calls "Spiritual Foundations" to higher levels of consciousness.

Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It’s a significant next step toward unlocking the transformational power of our hearts.

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